A Healthier Life Style<\/p>\n
Wow, what an awesome trip to Toulouse France!\u00a0 The most significant observation was to realize how healthy and fit the people are in France.\u00a0 It was a surprise to see the small percentage of people with a weight problem. The eating and exercise habits of the French people are contributors to their good physical condition.<\/p>\n
My exposure to the Toulouse minimal food processing methods with the lack of preservatives and additives has motived me to eat more fresh foods.\u00a0 I believe Americans should encourage this practice by supporting farmer\u2019s markets and supermarkets that offer organic produce, and to avoid fast food establishments.\u00a0 The French practice of marketing on a daily routine liberates them from the necessity of purchasing and storing processed food.<\/p>\n
The French people walk everywhere.\u00a0\u00a0 The habit of walking instead of driving and the use of stairs instead of elevators keeps everyone is good shape regardless of age.\u00a0 They have no need of scheduling a 20 minute workout as is customary in the United States; their whole day is an exercise.<\/p>\n
The consumption of fresh organic foods and exercise are the ingredients for a healthier people.<\/p>\n
George Grant<\/p>\n","protected":false},"excerpt":{"rendered":"
A Healthier Life Style Wow, what an awesome trip to Toulouse France!\u00a0 The most significant observation was to realize how healthy and fit the people are in France.\u00a0 It was a surprise to see the small percentage of people with a weight problem. The eating and exercise habits of the French people are contributors to […]<\/p>\n","protected":false},"author":67,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,35,26,23],"tags":[],"class_list":["post-335","post","type-post","status-publish","format-standard","hentry","category-europe","category-faculty-led","category-france","category-maymester"],"_links":{"self":[{"href":"https:\/\/site.caes.uga.edu\/studyabroad\/wp-json\/wp\/v2\/posts\/335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/site.caes.uga.edu\/studyabroad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/site.caes.uga.edu\/studyabroad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/site.caes.uga.edu\/studyabroad\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/site.caes.uga.edu\/studyabroad\/wp-json\/wp\/v2\/comments?post=335"}],"version-history":[{"count":4,"href":"https:\/\/site.caes.uga.edu\/studyabroad\/wp-json\/wp\/v2\/posts\/335\/revisions"}],"predecessor-version":[{"id":411,"href":"https:\/\/site.caes.uga.edu\/studyabroad\/wp-json\/wp\/v2\/posts\/335\/revisions\/411"}],"wp:attachment":[{"href":"https:\/\/site.caes.uga.edu\/studyabroad\/wp-json\/wp\/v2\/media?parent=335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/site.caes.uga.edu\/studyabroad\/wp-json\/wp\/v2\/categories?post=335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/site.caes.uga.edu\/studyabroad\/wp-json\/wp\/v2\/tags?post=335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}